Services

Counseling Sessions

I am a licensed mental health counselor that specializes in treating anxiety, depression, trauma, relationship issues. Each person holds the capacity for self-healing and self-love which can be found through deep connection with the Self. Through using concrete tools and resources, we will work together to reduce symptoms as well as improve awareness and mindfulness in everyday life. Compassion and forgiveness are keys to moving into deeper connection with ourselves and finding inner peace. I can help guide to listen deeply o your intuition and gain greater freedom and joy in life.

Art Therapy Sessions

Whether you enjoy the process of making art or you wish to look for deeper meaning in your creations, art therapy is for you. Bring your own art materials and your curiosity to the table. Using art can be a great way to express and explore difficult emotions and experiences that are just too tough to put into words. Start your creative journey today!

Creative Expression Sessions

Art can be used as a spiritual practice that helps us get in touch with our own psyche, our bodies, and our soul. The creative process helps us drop down, be in the present moment, and allows inner knowing to flow through us. Work through creative blocks and reconnect with your unique creativity through working with image and metaphor. Gain confidence in expressing and communicating your inner world.

These sessions are not therapy/counseling and are not a substitute for conventional mental healthcare treatment under the medical model.