Return to the essence of who you are.

Hey, I am so glad you’re here!

I’m Sara, a trauma counselor, creative facilitator, and art therapist. I provide online counseling and art therapy sessions for teens and adults. I also offer creative expression sessions to help remove creative blocks and reconnect with your authentic Self.

Remember who you are.

By processing trauma and healing from the wounds of your childhood, we can strip away what is no longer yours to carry. As we bring awareness to your patterns and your intergenerational burdens and gifts, we can begin to consciously change your way of being in the world, moving you towards a path of authentic expression. You are always able to return to the core of who you are: a powerful being capable of creating, connecting, giving and receiving love.

My personal experiences combined with professional training have led me to help others work through their own experiences of disconnection and trauma. I help others heal from deep wounds around their bodies, fostering a greater awareness of the mind/body connection and releasing pain out of the body. I understand the ongoing effects that trauma, neglect, and abuse have on the body and how it can show up in our symptoms and our relationships.

Childhood abuse has lasting effects and can often be the root of underlying anxiety, depression, addictions, and relationship difficulties. If you feel isolated, ashamed or have lost touch with yourself, I encourage you to seek treatment with me. You have permission to get the support you need.

It is time for your story to be heard? Are you ready to reconnect with you authentic Self?

Services

Online counseling and art therapy sessions are available for residents of New Mexico. Creative facilitation sessions are available for clients around the world.

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About Sara

Sara is a holistic trauma counselor who treats anxiety, depression, PTSD, addictions, and empowers others to heal from abuse. Sara is an artist and expressive arts facilitator.

Get Started

Schedule a free phone consultation today.